First of all - Let's just get this out of the way -
In my brain the word vulnerable must be said in a Russian accent.
Seriously.
Try it.
VULLLNERRRABLLLE.
You like it don't you?
:)
I don't usually suffer from "in the moment" vulnerability.
It's the onslaught of the vulnerability hangover coming to visit after the moment is over that I suffer from.
Examples -
I love teaching. I enjoy speaking in church. I am confident while doing so...
but after a few hours go by the worry floods in.
Did I provide correct information? Was I preaching or teaching? Gosh, I hope I didn't offend anybody.
And most often this one appears -
Maybe people just view me as a silly little blond girl with a lack of experience and education who has too many opinions?
Wow huh? :)
There's Satan working at his finest - thrusting the vulnerability hungover upon me.
And I fall for it. Almost everytime.
The next example -
being social. Grrrrrr.
This one's a killer.
Here's the truth.
I like you.
I want you to know it.
Few people bother me so I think we can just all be friends.
So we're friends -
we hang out.
Have a good time.
Go home.
Guess who comes to visit my mind? Aghhh -Not again.
Did I say anything offensive?
I shared way too much about myself.
I shouldn't be so crude. - that doesn't represent me well.
Was I nice and did I include everyone?
Am I too happy? Maybe too negative?
Oh - for the love.
So, then The Beloved asks me if I had a good time and I almost always say this,
"It was fun but it's so much easier to just stay at home with you and the kids."
Why?
Because it's comfortable.
I know they love me - I love them - and there's no worry.
I don't have to wonder if they really like me. Don't have to guess what they're thinking. I know their communication styles, roles, and most of all -
it's easy.
Welcome the sweet peace.
So for the next 3 months girl time is the last thing from my mind. No post-anxiety to deal with-
and I can just get lost in my glorious day to day.
Until the 4th month hits and I break down to my spouse that I don't have many friends. I ask him if it's them or me and then he sits me down for our quarterly therapy session. :)
Our last session resulted in this selfish discovery -
I want to be liked.
I want my friends to know they rock!
(because I really feel they do)
I want to be invited...
so I can decline your invitation yet still feel included by it.
All to avoid the -
vulnerability hangover.
Counseling may be needed by friends. :)
Here's the problem.
While I'm being consumed by worry and selfishness I overlook the fact that people do need me.
My friends need me.
Friends who I've felt prompted to call or text but avoided to do so because I didn't want to be annoying or stalker-ish... or dare I say,
vulnerable.
I found out about a few trials some of my friends are going through recently. It breaks my heart to see these strong, valiant, amazing women struggle.
They could have used a phone call earlier.
So all friends be prepared,
I probably am going to contact you.
I don't care (well I do but I'm going to pretend like I don't) if you think I'm annoying or over the top.
The Beloved's most recent therapy tip keeps playing around in my mind.
"When questioning about whether or not to call a friend or invite them to do something, don't over think it.
Just respond as you would like a friend to. I'ts okay to give them the opportunity to say no or yes.Would you want to be invited? Would you like a call? The answer is usually yes."
Boys are smart. :)
The vulnerability hangover is unfortunately part of life -
Satan's powerfully, smart, tricky way of encouraging us to think we're not good enough.
It helps us avoid developing our talents and blessing the lives of others.
SO - here's my coping mechanism -
If I feel unsure... insecure.... nervous...
I'm going to repeat -
I can handle the vulnerability hangover -
over and over again in my head -
in a Russian accent.
I know it will be empowering.
Genius.
:)
P.S. Mom and Sisters - I am just venting. I am happy, content and in no way suffering from depression. In social situations I get anxiety a bit afterwards but mostly because I am lazy in the friend department. It is a lot of work and my brain is t.i.r.e.d.
Plus I really enjoy accents and the more opportunities I get to use them the happier I'll be. :)